Courses and services provided by Rock and Ice.
(click on links in blue)
- Mountaineering, beginners to advanced.
- Rock climbing, Sea cliff climbing, Multi-pitch climbing.
- Mountain scrambling, scrambling rope work.
- Mountain navigation. Map and compass lessons.
- Leadership skills for aspirant instructors.
- Snow and ice climbing.
- Mountain Walking, trekking, Munroe bagging, winter and summer.
- Guided Walks / Peaks.
- Guided scrambling, classic mountain scrambles.
- Abseiling / rappelling, rapseiling.
- Charity abseil / absail events.
- Corporate entertainment, team building and activities.
- Personal training, mentoring and guiding.
- Caving and potholing, SRT, beginners to advanced.
- Rope work and self rescue for climbers.
- Alpine preparation courses.
- Confidence building and coaching.
- Television, filming and special event support.
- Kids rock climbing and abseil courses.
- Weight loss, lose lb's through outdoor activities.
climbing walls, courses and lessons.
| About Rock and Ice | Testimonial's | Prices | Terms |